More Fully Human
with coach, facilitator, author and consultant
Martha Hamilton is an uncommon blend of rational and intuitive, strategic and empathic, practical and visionary. Martha delights in watching people identify and find freedom from unseen traps of their own making – herself included. She has 25+ years experience designing and successfully implementing groundbreaking strategies in public accounting, business strategy, management, and healthcare technology. She works experientially with individuals and groups, supporting them in unearthing dormant capacities leading to more fulfilling work and personal relationships.
“Martha has normalized a difficult topic that underlies much of our behavior. Her lighthearted and practical approach can surely help all of us take specific steps to improve our relationships.”Tom Curren
How engaging your inner lizard leads to more fulfilling work and personal relationships
You know the feeling…something happens at home, at work, or in a social situation that triggers the “reptile” inside you. Your reptilian brain takes over and you say or do something that you regret and that makes things worse. The good news is that there’s another way: a more advanced operating system that can come online once we learn how to engage it. This quick-read book is packed with practical information on how to engage and strengthen this new way of being.
Latest Blog Posts
“By practicing self-awareness and pausing before reacting, we can help create a world with less pain and more love.” ~Lori Deschene It happens to the best of us. We find ourselves in a challenging situation or stressful environment and we get overcome—by an emotion,...read more
“…what we feel when we’re stressed can take several forms, which look very different on the surface, but share a common source: a signal from the brain’s alarm. When we recognize we’re having a stress reaction, that’s when we can do something about it." Jon Wortmann...read more
We can be intelligent, capable, and outwardly successful, we can have the greatest relationships in the world, and yet we can still be trapped in survival mode most of the time. We just don’t realize it. We think we’re relaxed, but really our brains are still on high...read more