A more compassionate approach to change

A more compassionate approach to change

“If you do what you always did, you will get what you always got.”      Albert Einstein I gave up on New Years Resolutions years ago. Not because I didn’t care and not because I didn’t have things I wanted to address,but because I realized that the efforts I exhausted...
Reptiles Beget Reptiles

Reptiles Beget Reptiles

I didn’t come by my reptilian ways all by myself. I had help. Lots of it.               This is one of those gifts that keeps on giving.  Reptiles beget reptiles, (like, they give birth to them) and experientially (such as, in...
“Happy” = Numb

“Happy” = Numb

Most of my life, I thought I was happy – or, that the best I felt was as good as it gets. For me, that version of happy is about being nice in order to be safe. “Smile and the world will smile back.” Of course, this is true at some level, but it overlooks what is...

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